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★ Check out my BIG BENTO eBOOK! Use the code FALL2019 for 10% off! https://bit.ly/2JV01UX ★ Here’s a throwback to some of our favorite bento lunch boxes! Whether you are looking for bento box lunch ideas for adults or bento box lunch ideas for kids, these are sure to inspire! I’ve included vegan lunch ideas and vegetarian lunch ideas in addition to traditional. The bento box recipes are so easy and all boxes are 450-550 calories! Nutrition is included in the bento box lunch eBook! ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Subscribe to our NEWSLETTER! http://mindovermunch.com/ RECIPES provided in the description of each original video: ► BBQ CHICKEN, AVOCADO SALAD & CHIPS: https://bit.ly/2IxKiZh ► TUNA SALAD, CHICKPEAS & GREEN BEANS: https://bit.ly/2WFCZsB ► CAESAR RICE, CORNCAKES & SALSA: https://bit.ly/2KC6fJi ► SALMON PATTIES, GREEN RICE & CRISPS: https://bit.ly/2Wq2hWx ► LETTUCE WRAPS, DRAGON FRUIT & BLACK RICE: https://bit.ly/2WvX5Ad ► PINWHEELS, EGG SALAD & VEGGIE GUAC: https://bit.ly/31kmPDD ► SHRIMP SALAD, PESTO GNOCCHI & TRAIL MIX: https://bit.ly/2R2Ya1i ► PIZZA KEBABS, ZUCCHINI CHIPS & FRUITY SUSHI: https://bit.ly/2K6Ls13 ► BREAKFAST SAMMIE, EGG MUFFS & SWEET PO: https://bit.ly/2MEvg9x ► CRAB SALAD, FRUIT SALSA & CINNAMON CHIPS: https://bit.ly/2K6M2vL ► BAGEL BITES, QUINOA SALAD, CARROT FRIES: https://bit.ly/2R2VCR0 Relevant Resources: ★ BENTO BOX LUNCHES PLAYLIST: https://bit.ly/2C1BaZI STUFF from this video: ► STAINLESS STEEL BENTO BOX: http://amzn.to/2CiF8ey ► BENTO BOX SIDE CONTAINER: http://amzn.to/2iNtqPP ► SLOW COOKER: http://amzn.to/2qOAT5v ► BREVILLE FOOD PROCESSOR: http://amzn.to/2rAjot8 ► VITAMIX BLENDER: http://www.tkqlhce.com/click-8488026-13085456 ► VEGGIE SPIRALIZER: http://amzn.to/2iPXd9Z ► MANDOLINE: http://amzn.to/2u1JHtM ► CHEESE GRATER: https://amzn.to/2X1YpiK ► FRUIT COOKIE CUTTERS: http://amzn.to/2hXlhrR ► MINI MUFFIN TIN: https://amzn.to/2JAuKHH ► BLACK WIRE BAKING RACK: http://amzn.to/2k05Lkz ► FRENCH ROLLING PIN: https://amzn.to/2y6z77K ► SMALL OXO 2-TSP COOKIE SCOOP: http://amzn.to/2FIKvGz ► MELON BALLER: http://amzn.to/2iQQXiy ► OFFSET SPATULA: http://amzn.to/2wk01X8 ► ICING/PIPING BAGS & TIPS: https://amzn.to/2KtvWbz ► BAMBOO SKEWERS: http://amzn.to/2HbvtcE ► CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG ► RED T-FAL COOKWARE: http://amzn.to/2rhza90 ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. #mindovermunch #alyssiasheikh #bento #bentobox #bentoboxlunch,医学部受験生を応援します! 当サイトは医師を目指す医学部受験生のための「医学部受験生のための情報サイト」の姉妹サイトです。

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